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Three healthy Ice Creams you can make at home

February 12, 2017 by · Leave a Comment 

Written by Gelato Products

 

Store-bought ice cream is definitely a treat, but making your own ice cream can also be a fun experiment. Here are 3 healthy ice creams that you can make within 15 minutes with only a blender.

 

Dark chocolate peanut butter swirl (makes 3 cups)– This is a chocolate ice cream with a banana base and is therefore virtually guilt free. You will need;

 

½ c plain Greek yogurt

4 frozen bananas

¼ c maple syrup

⅓ c cocoa powder

2 Tbsp. peanut butter

 

Start by combining the first 4 ingredients into a blender and blend till the mixture is creamy. Then add the peanut butter and pulse a few times. Your ice cream is in ready to serve.

 

Coconut Bliss (makes 3 cups) – This is a creamy tropical ice cream that uses coconut cream and therefore is dairy free.

 

½ c canned coconut milk

¼ c unsweetened flaked coconut

¼ c maple syrup

½ tsp. vanilla

2 frozen bananas

 

Start by mixing all the ingredients in a blender and blend until thick. Place the mixture in a loaf pan for 4 hours in the fridge.

 

Green tea pistachio Ice Cream (makes 3 cups) – This is a vegan dieter dream dessert and is packed antioxidants.

 

1 c cashews

¼ c maple syrup

2 Tbsp. fresh lemon juice

¼ c canned coconut or almond milk

1 Tbsp. matcha green tea powder

2 frozen bananas

⅓ c pistachio pieces

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Start by soaking the cashews in water overnight. Then rinse and drain. Then blend together cashews and other ingredients until thick and

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